By Corinne Galoway The end of year festivities are approaching and you are thinking about traveling to see friends and/or family? How...

By Corinne Galoway Continuing our interview, we talk a little about those memorable moments, I imagine there are many, since our dear...

By Corinne Galoway As previously reported here in the newspaper, on September 29th and 30th, in Smithfield NC, the 23 Global Open...

By Corinne Galoway Mental health is a fundamental aspect of our well-being, but often, in our busy lives full of responsibilities, we end...

Celebrating Cultural Wealth. Hispanic Heritage Month in Florida

A History of Taekwondo, Excellence and Community By Gabriel Miller Smithfield, a charming town in the heart of North Carolina, in a...

By Corinne Galoway Pets are more than just cute companions; they are family. Anyone who has had the joy of sharing their life with a pet...

By Corinne Galoway Exploring the Ethical, Medical, and Emotional Dimensions of a Rare and Hopeful Procedure. In the realm of organ...

By Gabriel Miller One day, at a gathering of friends, I met Dr. Andy Mencia in person. We were all sitting around talking and I mentioned...

By Corinne Galoway The other day, talking to a great friend, Dr. Andy Mencia, I thought about what a purposeful trip would be. Mencia has...

By Corinne Galoway Introduction In an age dominated by digital screens and virtual worlds, it's important to reflect on the value of...